HEART
CHOLESTEROL
SYMPTOMS OF IMBALANCE ⓘ
SYMPTOMS OF IMBALANCE
x Elevated LDL (Bad Cholesterol)
x Increased Triglycerides
x Low Protective HDL (Good Cholesterol)
x Lipids Trend Higher Each Year
x Stubborn Lab Results Despite Good Habits
x Family History of Heart Disease
SYMPTOMS OF IMBALANCE
x Elevated Blood Pressure
x Raised Cholesterol
x Fatigue with Activity
x Family History of Heart Disease
x Irregular Heartbeat Sensations
x Cold Hands or Feet
Revered for its ability to grant us life and influence emotions, the heart and circulation system play a critical role in health, happiness, well-being, and longevity. Transporting essential oxygen, fuel, nutrients, hormones, the heart will beat about 2.5 billion times over the average lifetime, pushing millions of gallons of blood to every part of the body.
However, recent research reveals that the heart is much more than just a pump. Scientists found that the heart has about 40,000 specialized neurons that can sense, feel, learn and remember, forming a sophisticated communication network just within the heart itself.
BLOOD
SYMPTOMS OF IMBALANCE ⓘ
SYMPTOMS OF IMBALANCE
x Poor Physical or Muscle Stamina
x Erectile Dysfunction in Men
x Decreased Sexual Stamina
x Low Energy from Poor Circulation
x Reduced Brain Endurance
x Cold Hands and Feet
HEART
SYMPTOMS OF IMBALANCE ⓘ
EXPLORE OUR LIBRARY OF METICULOUSLY SOURCED VITAMINS, MINERALS, AND BOTANICALS USED IN OUR CUSTOM SUPPLEMENT TO SUPPORT HEART HEALTH.
COENZYME Q10
CoQ10 fuels the heart’s energy and protects its cells as a powerful antioxidant. Concentrated in the mitochondria of cardiac muscle, it supports steady heart rhythm, healthy blood pressure and resilience under stress. Naturally produced in the body, it is diminished by age, medications and chronic strain. Once called “ubiquinone” for its presence everywhere in the body, it remains essential where energy demand is highest, in the heart itself.
FOLATE + B12
B12 and folate help build healthy red blood cells for better oxygen delivery and sustained energy. They also support homocysteine balance, reducing irritation to blood vessel walls and strain on the cardiovascular system. Because an estimated 60% of U.S. adults carry the MTHFR genetic variation that impacts B-vitamin utilization, these nutrients are provided in bioactive, methylated forms that are readily used by the body for consistent support during stress, aging, or increased demand.
HAWTHORN
Hawthorn fortifies the heart, improves circulation, and maintains a steady heart rhythm, especially under stress. Its flowers and red berries contain a rare combination of flavonoids and oligomeric procyanidins that nourish the heart muscle, while calming the nervous system that governs heart rhythm. As member of the rose family, Hawthorne is time-honored medicinal for both the physical and emotional heart.
RESVERATROL
Resveratrol supports healthy blood flow and helps keep arteries flexible by boosting nitric oxide and protecting vessel walls from oxidative stress. Found in the skins of red grapes and wild berries, it activates longevity pathways and strengthens the heart’s natural resilience. As a defense compound created by plants under stress, resveratrol offers that same protective strength to your cardiovascular system.
TAURINE
Taurine supports a steady heart rate, blood vessel health, and protects against oxidative stress that can strain the heart especially during stress and physical demand. It works at the cellular level, helping heart cells regulate minerals, produce energy, and maintain a stable rhythm. Taurine is the most abundant amino acid found in cardiac tissue, a reflection of how central it is to normal heart function.
OPTIMIZE YOUR HEALTH
Craft a custom supplement backed by 20 years of clinical insight to target your unique health goals and support the bladder and kidneys.
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Cardiovascular health depends not only on how well the heart pumps, but also on the health of the vessel walls, the particles traveling through the bloodstream, inflammation, circulation, clotting and inherited risk. Because changes within the arteries can develop silently for years, understanding these patterns early creates an opportunity to protect the heart long before symptoms appear. A routine yearly physical typically measures four markers of cholesterol balance: total cholesterol, LDL (bad cholesterol), HDL (healthy cholesterol) and triglycerides. These provide an important starting point, but they do not reveal the complete cardiovascular picture. We expand testing to include ApoB, which reflects the number of particles capable of entering the artery wall, along with ApoA1, small dense LDL and Lp(a), a largely inherited lipoprotein that raises cardiovascular risk independently of standard cholesterol levels. We also evaluate inflammation, oxidation, clotting and vascular stress through markers such as hs-CRP, Lp-PLA2 activity, homocysteine, oxidized LDL, TMAO, fibrinogen and MPO. NT-proBNP provides insight into physical stress on the heart muscle, while ApoE helps us understand how genetics may influence cholesterol transport and cardiovascular risk. Omega 3 fatty acids are measured for their role in healthy cell membranes, inflammation balance and heart rhythm. We may also recommend a Coronary Artery Calcium Score, a specialized CT scan that measures calcified plaque within the arteries supplying the heart. Together, these markers allow us to look beyond cholesterol and understand the many forces shaping long term cardiovascular health.
ALL LABS FOR HEART HEALTH
☆ Featured Lab ✓ Included in the Vitality Comprehensive
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Cholesterol must be transported throughout the body because it is essential for human life, playing a role in producing many hormones like estrogen, progesterone, testosterone, and adrenal hormones. It is necessary for the synthesis of vitamin D, bile salts and is critical for cellular membrane health. While cholesterol is key to many healthy cell functions, it also can harm the body if it is allowed to reach abnormal blood concentrations. Excessive cholesterol particles can be trapped in the arterial wall forming deposits called plaque and restrict blood flow, damaging arteries and increasing the chances of blood clots and heart attack. This panels measures the standard cholesterol markers; Total Cholesterol, LDL “bad cholesterol”, HDL “healthy cholesterol” and Triglycerides as the first step in assessing cardiovascular risk.
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Lipoproteins are particles that transport fat and cholesterol throughout the body. Apolipoprotein A1 (ApoA1) is the main protein found in HDL cholesterol. HDL particles carry excess cholesterol from arteries to the liver, where it can be removed from the body, limiting cholesterol buildup in the artery walls. A higher ApoA1 level indicates more HDL particles and a lower risk of heart disease. In contrast, ApoB is found on all potentially atherogenic (plaque forming) particles including LDL and can indicate decreased cholesterol clearance from the blood and an increased risk for cardiovascular disease. ApoB provides a more accurate measurement of all plaque forming particles.
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Low density lipoprotein (LDL) exists either as larger, more buoyant particles or as smaller, compact particles called small dense LDL (sdLDL). sdLDL is more easily oxidized, penetrates the artery wall more readily and remains in circulation longer because it is cleared less efficiently by the liver, making it more atherogenic than larger LDL particles.
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Lifestyle choices such as an inflammatory diet, lack of exercise, poor sleep and smoking, along with diabetes, environmental toxins, chronic infections, food sensitivities and hormone imbalance, can increase oxidative stress that damages LDL particles and creates oxidized LDL (OxLDL). The oxidation of LDL is one of the earliest steps in the development of atherosclerosis. Oxidized LDL is readily taken up by immune cells within the artery wall, where it drives inflammation and plaque formation, increasing the risk of heart disease.
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While cholesterol screening plays an important role in cardiovascular risk assessment, it does not provide a complete picture. Studies show that nearly half of all heart attacks and strokes occur in people with normal cholesterol levels. Chronic inflammation in the arteries contributes to elevated blood pressure, plaque formation and cardiovascular disease. High sensitivity C reactive protein (hs-CRP) is a general marker of systemic inflammation and tissue damage. Myeloperoxidase (MPO) reflects inflammatory activity at the inner surface of the artery wall, while lipoprotein associated phospholipase A2 (Lp-PLA2) reflects inflammation within the artery wall itself and is associated with plaque that is more prone to rupture. These markers identify the inflammatory side of heart disease and provide a direct target for a personalized plan.
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Elevated homocysteine damages the endothelium, the inner lining of the arteries, making the vessel wall more vulnerable to oxidative stress, plaque formation and clotting. High levels are associated with an increased risk of heart disease and stroke. The body clears homocysteine with the help of folate, vitamin B12 and vitamin B6, so elevated levels can reflect low B vitamin status or genetic variations such as MTHFR.
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Lipoprotein(a), or Lp(a), is an LDL like particle with an additional protein that makes its structure especially harmful to the arteries. It carries oxidized lipids that promote inflammation and plaque formation, and it interferes with the body’s ability to break down blood clots. Unlike most cholesterol markers, Lp(a) is determined largely by genetics, changes little with diet or exercise and can be elevated even when standard cholesterol levels appear healthy. Elevated Lp(a) affects roughly one in five people and raises the risk of heart attack and stroke independently of standard cholesterol levels. Because it is not included in a routine cholesterol panel, many people with elevated Lp(a) are unaware of it.Lipoprotein(a), or Lp(a), is an LDL like particle with an additional protein that makes its structure especially harmful to the arteries. It carries oxidized lipids that promote inflammation and plaque formation, and it interferes with the body’s ability to break down blood clots. Unlike most cholesterol markers, Lp(a) is determined largely by genetics, changes little with diet or exercise and can be elevated even when standard cholesterol levels appear healthy. Elevated Lp(a) affects roughly one in five people and raises the risk of heart attack and stroke independently of standard cholesterol levels. Because it is not included in a routine cholesterol panel, many people with elevated Lp(a) are unaware of it.
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Blood markers help estimate cardiovascular risk, while a Coronary Artery Calcium Score (CAC) looks directly for physical evidence of plaque within the four arteries supplying the heart. This quick, noninvasive CT scan measures calcified plaque and translates it into a score that reflects the extent of coronary atherosclerosis. A score of zero means no calcified plaque was detected, while higher scores reflect a greater plaque burden and a higher risk of future cardiac events. A traditional stress test typically detects narrowing only once an artery is more than 70% blocked, while a calcium score can detect plaque before it restricts blood flow. Because plaque can build silently for years, the test may uncover cardiovascular disease before symptoms are apparent. Results provide a clearer picture of future risk and can help determine how aggressively cholesterol, inflammation and other cardiovascular factors should be addressed.
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A diagnosis of diabetes at least doubles the risk of heart disease compared to those with normal glucose metabolism. We offer several tests to evaluate glucose metabolism, including fasting insulin, fasting glucose, hemoglobin A1c, glycated serum protein and adiponectin.
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The heart beats continuously and has one of the highest energy demands in the body. As a result, heart muscle contains some of the highest concentrations of CoQ10. CoQ10 is essential for producing energy within heart muscle cells and also acts as an antioxidant, protecting cell membranes and circulating lipoproteins such as LDL from oxidation. Production tends to decline with age, while statin medications can lower circulating CoQ10 because they block the same pathway the body uses to make it. Measuring CoQ10 helps determine whether levels are adequate to support the heart’s energy production and antioxidant defense.
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N terminal pro B type natriuretic peptide (NT-proBNP) provides a direct window into how hard the heart is working. It is released when the chambers of the heart stretch under increased pressure or fluid volume, making it an important marker of stress on the heart muscle. Elevated levels may prompt a closer look at heart function, particularly when shortness of breath, swelling, reduced exercise tolerance or unexplained fatigue are present.
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Trimethylamine N oxide (TMAO) offers a unique look at the connection between the gut microbiome and cardiovascular health. Gut bacteria transform nutrients such as choline and carnitine into compounds the liver converts into TMAO, which has been associated with inflammation, increased platelet activity and a higher risk of heart attack and stroke. Levels are shaped by diet and the composition of the gut microbiome.
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Most heart attacks and strokes occur when a clot forms on a ruptured plaque, and fibrinogen is the protein that forms the framework of that clot. Produced by the liver, fibrinogen also rises with inflammation. Elevated levels thicken the blood, increase the tendency to clot and are associated with a higher risk of plaque related cardiovascular events.
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This panel measures omega 3, omega 6 and omega 9 fatty acids along with saturated and monounsaturated fats, showing the balance of fats that make up cell membranes throughout the body, including the heart. Omega 3 fatty acids, particularly EPA and DHA, lower triglycerides, help regulate clotting and give rise to compounds that actively resolve inflammation. Omega 6 fatty acids are also essential, but they serve as the building blocks for compounds that promote inflammation. The ratio between the two reflects the inflammatory balance within the tissues, including the heart and blood vessels. An imbalance in fatty acids is associated with cardiovascular disease as well as chronic conditions such as diabetes, obesity, mood disorders and dementia.
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The Cholesterol Balance test shows whether elevated cholesterol is driven mainly by the body’s own production or by absorption from the diet. It measures lathosterol and desmosterol, markers of cholesterol production in the liver, along with beta sitosterol, campesterol and cholestanol, markers of cholesterol absorption in the gut. Understanding this balance helps identify which strategies are most likely to lower LDL cholesterol for each individual.
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Genetic markers help clarify the inherited side of cardiovascular risk. ApoE genotype identifies which form of apolipoprotein E a person carries, a protein that helps clear cholesterol rich particles from the blood. Of the three common variants, E2, E3 and E4, carriers of E4 tend to have higher LDL cholesterol and an increased risk of heart disease, and may respond more strongly to dietary saturated fat. Lp(a) is also largely inherited and is one of the strongest genetic predictors of cardiovascular risk. Factor II and Factor V testing identifies inherited variants that increase the tendency to form blood clots.