VIBRATION
PLATE

SONIX VIBRATION PLATE

Sonix Pulsation Whole Body Vibration Plate delivers targeted vibrational therapy using precise sound frequencies to activate multiple systems of the body simultaneously — including the circulatory, lymphatic, hormonal, muscular, and nervous systems. 

As you stand on the platform, your muscles contract and relax dozens of times per second, exercising not only large muscles groups, but also smaller, often underutilized muscles like those of the face and pelvic floor, which traditional strength training often misses. By stimulating joint receptors, Sonix also sends nerve signals to the brain that support balance and trigger the euphoric sensations associated with exercise. This full-body stimulation activates nearly 100 trillion cells at once — enhancing oxygen and nutrient delivery, supporting flexibility, boosting blood flow, and improving muscle recovery after physical activity.  

WHEN WE USE IT

Potential Benefits of Whole-Body Vibration Therapy:

  • Boosts lymphatic drainage and immune function

  • Increases muscle strength and bone density

  • Enhances explosive power and mobility

  • Improves flexibility, circulation, and proprioception

  • Reduces recovery time after workouts

  • Supports hormone balance and mood regulation

  • Facilitates weight loss and reduces pain

  • Stimulates the production of serotonin and norepinephrine

A Powerful Stimulator of the Lymphatic System

Most importantly, Sonix Vibration Plate is a powerful stimulator of the lymphatic system, the circulatory system of our immunity.  This expansive network of vessels and nodes carries immune cells to every corner of the body, including the brain and spinal fluid. Unlike blood circulation, which is powered by the heart, the lymphatic system has no central pump.  It relies entirely on physical movement to function.  When movement is lacking, lymph stagnates, toxins accumulate, immunity weakens, and inflammation builds.  

Sonix vibration mimics the body’s natural, rhythmic muscle contractions required to move lymph fluid, helping immune cells circulate, patrol, and defend against infection, cancer, and disease.  When lymph flow becomes impaired, this essential immune surveillance system is compromised.  Sonix offers one of the most effective, non-invasive ways to stimulate lymphatic flow and restore immune vitality — making it an ideal tool for those seeking more gentle, efficient movement in daily life.

ROOTED IN SCIENCE

How Sonix is Different

Sonix Whole-Body Vibration uses a magnetic speaker system to produce pure sound-based vibration, unlike traditional vibration plates that rely on mechanical motors. Conventional platforms often create excessive noise, an unnatural vibration patterns, and abrupt directional changes that can jar the body and trigger a stress response. In contrast, the Sonix Vibration Plate is actually a powerful speaker that generates vibration through sound.  With fully adjustable intensity, it delivers movement through vertical sine wave motion, mirroring the body’s natural biomechanics, making it smooth, adjustable, and gentle on joints. 

GUIDED BY NATURE

The Power of Sound

From the therapeutic effects of Solfeggio frequencies to the calming influence of Gregorian chants, specific sound frequencies have a measurable impact on both human psychology and physiology. Sonix is the only vibrational plate available in the world that is truly sound actuated, offering a precise frequency range from 3 - 50 Hertz adjustable in 1 Hertz increments.  Earth frequencies, dolphin communication, mitochondria activity, healing states, meditation and creative brain wave patterns all fall below 12Hz and Sonix can transmit them all.  The base plate of the Sonix Vibration Plate, is actually a powerful magnetic voice coil allowing the plate to vibrate in the specific and optimal healing frequencies produced by nature.  With an input jack, you can even sync your favorite music or healing tones, turning your Sonix session into a personalized vibrational sound therapy experience. It’s the only vibration platform that allows you not just to feel the frequency — but to feel and hear the resonance of healing.

FAQS

  • Yes, it's recommended to remove your shoes before stepping on the Sonix. Footwear can absorb some of the beneficial vibrations, reducing their effectiveness. Going barefoot or wearing socks allows your body to be in a more natural position and enhances the full-body impact of your session.

  • Maintain an upright posture: stand tall with shoulders back, head aligned over your spine, and gaze forward. Keep your knees slightly bent to avoid locking them, and breathe deeply. This stance promotes optimal weight distribution and maximizes the benefits of the vibration therapy.

  • Absolutely. While on the Sonix, tense and hold various muscle groups in isometric contractions. This amplifies the natural stimulation of your fast-twitch muscle fibers. Additionally, focus on deep, rhythmic breathing to supply your body with ample oxygen, with trillions of cells activated, your body craves oxygen to fuel the metabolic boost. Intentional breath-work will elevate your results.

  • A 10-minute session on the Sonix can burn up to 190 calories, depending on factors like body weight and the intensity of muscle engagement during the session.

  • Yes, improved flexibility is often one of the first benefits users notice. Try a simple toe-touch stretch before your session and again afterward — you’ll likely feel a noticeable increase in your range of motion.